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Strong Teens & Kids in Penticton, BC

Strong Teens & Kids

Strong Teens & Kids Training at Beach City Fitness
   

Is your Teens & Kids looking for a new challenge? Our Teens & Kids Strength Class is the perfect way to help them develop strength, boost their confidence, and create healthy habits that last a lifetime. Designed for all fitness levels, this weekly class provides a fun, supportive environment where Teens & Kids can learn the fundamentals of strength training, meet new friends, and discover the joy of fitness.

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Girls Strong Teens: Build Confidence Through Strength

This 8-week program is designed for teen girls (ages 13–17) who want to get stronger, move better, and feel more confident in and out of the gym. Led by certified coaches in a supportive, no-pressure environment, each session focuses on learning proper technique, building fundamental strength, and improving athletic ability. Whether your teen is active in sports or brand new to training, this class provides the perfect foundation — and a fun, empowering space to grow. May 5- June 30th Mondays at 4pm. REGISTER HERE

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Why choose our teen strength class?

  • Build Physical & Mental Strength
    Our program focuses on more than just physical fitness. Teens & Kids will learn how to manage stress, boost their mental well-being, and gain confidence through structured workouts tailored to their needs.
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  • Enhance Sports Performance
    Whether your Teens & Kids is an athlete looking to improve their game or simply wants to feel stronger, our strength class provides the stability and power needed to excel in any sport.
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  • Combat Sedentary Habits
    With so much screen time and sitting around, it’s important to stay active. Our engaging workouts help Teens & Kids break away from sedentary habits and embrace a more active lifestyle.
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  • Learn Lifelong Fitness Skills
    We teach Teens & Kids the fundamentals of strength training, focusing on proper form, technique, and safety—skills they’ll carry with them for life.
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  • It’s Fun!
    Fitness doesn’t have to be boring. Our classes are designed to be enjoyable, with varied workouts that keep Teens & Kids motivated and excited to come back each week.

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    Our next session starts Jan 2025 - please join our waitlist

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    Get on our  Waitlist here
    Contact Us For More Info

    Trusted and Loved By Hundreds of Penticton, BC Residents

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    Conveniently LocatedClose to the Penticton Airport (YYF)

    Working out at the gym isn't easy. But getting there shouldn't be hard. Beach City Fitness is located and easily accessible from all of Penticton.

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    Come visit us

    4145 Skaha Lake Rd, Penticton, BC V2A 6J7, Canada
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    Penticton

    Take the First Step! Your goals are within reach, and we’re here to help you every step of the way. Sign up now and become part of the Beach City Fitness family!

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