Crossfit Gym in Penticton, BC

Why the Legends Fitness Class Might Be Just What You Need

Discover the Benefits of the Legends Class: Strength Training for Older Adults in Penticton

DROP INS - VACATIONS!

Tips for Working Out in Extreme Heat

Why Working Out is Your Best Defense Against Anxiety and Depression

Do You Think You Need to Get Fit Before Joining a Gym or Group Class?

Stay on Track While on Vacation: Tips from Our Community

How can you keep your fitness up while on vacation and not annoying your family?